Tracklist:
1. Quick Hits Intro
2. Do Whatcha Do
3. Keep Pushin' Thru Tha Town
4. Instrumental #1
5. It's All Beauty
6. Everyone Has To Pay
7. Instrumental #2
8. You Missed Your Chance
9. Instrumental #3
10. Christina 1
11. Interlude
12. Christina 2
13. B.K. 4 Breakfast
14. Get Up & Move Ya Ass
15. Interlude
16. Cookies & Cruise Control
17. Rise Up [Featuring] – I.P.
18. Instrumental #4
19. Wonderful Summertime
20. Instrumental #5
21. Super Gravy
22. Instrumental #6
23. The Quick Hits
24. Gravy Life [Featuring] – Ishkan
25. I Don't Know What To Do (Freestyle)