Tracklist:
01. This is for
02. Love the one you're with (w, mic boyd and mike boyd sr.)
03. Hold your own
04. Fall from paradise
05. Unpredictable
06. Flash backs
07. Ain't hard to find
08. Life's a bitch
09. The maritimes
10. It ain't over
11. It's sickenin'
12. Now whut
13. Can't stop ( w, chino xl and quake)
14. Politics
15. Addicted
16. Beatin' it
17. Heavy artillary
18. Shit can be shit
19. Past out
20. My life
21. Talking shit
22. Hard to be hip hop ( w, maestro fresh wes)
